The first Women’s Health Plan for Wales was launched in December 2024 setting out a ten-year vision to improve healthcare services for Women. The plan is about:
One of the main goals is to take a preventative approach to health issues.
Explore the topics below for information, self-help techniques and support available to you locally, regionally and nationally.
Information and support for pregnancy.
For information on breastfeeding, baby weaning, and parenting,
Help and advice on periods,
Find out about support available that supports women during their reproductive years with particular focus on risk factors, such as smoking, alcohol, drug use, maintaining healthy weight), as well as the wider factors that impact on health such as housing, education, employment and financial stability.
Find out more about common pelvic health concerns such as bladder and bowel issues, self-management strategies and where you get more information or further help.
Find out more about what support is available to cope better with menopause.
Find out information on lifestyle activities that support health. Examples include: